‘I’m a personal trainer – these 3 exercises are guaranteed to blast fat in over 50s’
We are all well aware of the importance of exercise for our health and wellbeing. Not only can it help...
We are all well aware of the importance of exercise for our health and wellbeing. Not only can it help...
Andrea Badgie was diagnosed with irritable bowel syndrome (IBS) after experiencing severe pain near her appendix (Image: MEN)Andrea Badgie was...
Our bodies rely on a number of vitamins and minerals to ensure they can function to the best of their...
With over 16,000 new cases of skin cancer annually, as reported by Cancer Research UK, it remains a big concern. While...
Health bosses have issued a warning to three groups of people amid a rise in cases of COVID-19 in the...
A new study has found that almost half of all cancer cases are linked to obesity, proving further how crucial it...
Blinking is typically a subconscious natural action that hydrates and cleans your eyes by spreading your tears over their outer...
My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub.This therapy aims...
Many of us strive to keep our teeth healthy, with brushing, flossing and using mouthwash common practices. However, an expert...
The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not all good...